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Helpful Information and Resources

Suicide and Crisis Lifeline
Call or Text 988

National Sexual Assault Hotline
1.800.656.4673

Assurance Counseling Services

National Crisis Text Line
Text 'HOME" to 741741

The Women's Help Center - Johnstown
Call 814.536.5361

National Domestic Violence Hotline
Call 1.800.799.7233 or Text 'Start' to 88788

Brain Injury Association of America
 

The Trevor Project
LGBTQ Youth Crisis & Suicide Prevention Line
Text 'Start' to 678-678 or call 1.866.488.7386

Love is Respect
Support line for ages 13-26 who are in unhealthy relationships and/or experiencing intimate partner violence
Text 'LOVEIS' to 22522 or call 1.866.331.9474

Help
Assurance Counseling Services

Ride Sharing Sexual Assault Safety
Resources to assist survivors and their families following Uber or Lyft sexual assault

Veterans Crisis Hotline
Dial 988, then press 1
Or text 838255

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6 Strategies for Improving Your Emotional Health

Build Resilience People who are emotionally well, experts say, have fewer negative emotion
Build Resilience People who are emotionally well, experts say, have fewer negative emotion
Build Resilience People who are emotionally well, experts say, have fewer negative emotion
Build Resilience People who are emotionally well, experts say, have fewer negative emotion
Build Resilience People who are emotionally well, experts say, have fewer negative emotion
Build Resilience People who are emotionally well, experts say, have fewer negative emotion
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